Pollution in India is a big concern, specifically in the large metropolitan cities, and Kolkata is one of them. Though it is not that much like Delhi, the city is experiencing pollution with the increasing growth in industries, vehicles, and factory residues for years. The city’s enormous population is a big reason behind this, leading to many health hazards, even death due to pollution. So how can we protect ourselves? Nature has everything to help us, and Ayurveda has solutions to every problem in the most natural way possible. This writing will explore how ayurvedic treatment in Kolkata can protect you from pollution’s adverse effects.
Pollution In Kolkata:
Though the air pollution in Kolkata is less dense than that of Delhi, it is no less alarming. It results in several health hazards, including asthma and other breathing problems. It is mainly seen in the daily young commuters, specifically the working teens and students. It also causes harm to the persons who spend more time outside, such as the drivers, hawkers, dwellers, etc. Apart from the breathing discomfort, many deaths due to lung cancer and heart attacks are also found in recent days. The city residents also suffer from various health issues like sneezing, coughing, body rashes, allergies, etc. To prevent these things from happening, this is very important to keep yourself safe from pollutants. And Ayurveda does the same by keeping your mind calm, balancing your body, and ensuring healthy well-being from various perspectives. Practicing some Ayurveda tips daily at home can help you fight these irksome pollutants naturally.
Ayurveda In Defeating The Pollution In Kolkata:
Following are five ayurvedic tips that can help you to fight the dangerous levels of the city’s pollution with expert advice,
1.// Neem: Known as Nimtree or Indian Lilac, this medicinal plant is very effective in pollution. Having neem trees around an area is considered to reduce air pollution by trapping the dust and other gaseous pollutants. It can also detoxify skin with its antibacterial qualities. According to the experts, consuming 3-4 Neem leaves purifies the body from the core every day.
2.// Turmeric: Apart from being a multi-functional Indian spice, turmeric is well known for its tremendous health benefits. As expert suggestions, having a teaspoon of turmeric with honey on an empty stomach every morning improves the immune system and fights bacteria.
3.// Pipali: This super herb is known for its quality to purify lungs. Experts suggest drinking a mixture of 1/4th teaspoon ginger and turmeric, one tablespoon honey, and 1/8th teaspoon Pipali powder in lukewarm water for a whole week shows visible results in reducing air pollution effects.
4.// Tulsi: Known as Basil or Thulasi, this plant comes with enormous health benefits. Having this plant in the home results in soothing the environment with its fragrance. Also, drinking Tulsi concoction helps to avoid pollution-related respiratory problems and prevents cancer.
5.// Ghee: Applying two drops of ghee in the nostrils before bed protects the respiratory system from dangerous pollution. It also soothes rashes and improves skin health.
These are the five ayurvedic tips that can protect you from the adverse effects of pollution if practiced appropriately. Many renowned ayurvedic clinics in Kolkata are scattered around, providing various treatments and spa therapies to reduce pollution effects and prevent further issues.
Conclusion:
Despite the dense pollution in the air and other resources, Kolkata has professional ayurvedic healthcare with years of legacies with multiple benefits. Though there are hikes in modern medicines, Ayurveda has no replacement. The ayurvedic treatments suit everyone without any side effects. And there are many ayurvedic doctors in Kolkata, well-known for their modern ayurvedic medicine innovations, making it one of the city’s trustable medicinal practices to fight pollution.
Media contact: swasti Ayurveda Clinic | Panchakarma Treatment Centre kolkata
Address: 127/1, B.T Road, Near Bharat Gas, Dunlop, Kolkata, West Bengal 700108
website: http://www.swastiayurvedaclinic.com
